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Sunday, July 15, 2012

Serving Sized Snacks


I don't know why I haven't done this before, but here is a simple way to make sure you only eat 1 serving.

In order to save money, we buy bulk-sized bags of things. Well it's very tempting to sit down with the huge bag and snack away as we watch an evening show.


Take your bulk-sized item, or anything that has more than 1 serving in it, and take a single serving out, putting it in snack-sized baggies.

We found that a container filled with snack sizes on the counter makes it easy to grab and go so we have something with us if we are out and get hungry. (Lots healthier than stopping for a $1 burger) And the kids can get their own snacks. We also did this in the fridge with veggies and applesauce (applesauce was put into 1-cup containers (We used the Take-N-Toss, but I'm sure any kind will do).

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